I haven't been on here in what feels like forever. Things have definitely been crazy!
Wedding planning, working full time , making budgets, watching family, and mending myself have kept me insanely busy.
I must definitely say that back at the beginning of July things got super crazy all because of high arches, damaged ligaments, and weak ankles.
You may remember on July 5th I did a good number on my left ankle with a nice, little sprain. This led to conversations between my physical therapist and I of high arches, and chronic ankle sprains which I have had and how now that my ligaments are so stretched that more sprains in the future were very probable wiht running. (Joy)
So many talks of how proper running shoes, proper bracing equipment (for both ankles since I lightly sprained the right ankle last week) were a DEFINITE MUST if I wanted to run at all. Also, ice baths for my ankles have been my new best friend!
The humor in all of this is that EVERY time in my life I have sprained and torn ligaments it has been while i was walking on a basically flat surface not while running on uneven surfaces. Go figure. Haha.
So next week I am looking forward to purchasing the proper shoes so I can FINALLY get back to running. It has been to long. My lungs have fallen back into their wimpy state and are going to love me for whipping them back into shape.
I am looking forward to running again. I feel really accomplished and it is a great stress reliever!
On a completely separate note... there are only 70 days left until I get to marry my best friend! Super excited!!!
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