Toward the end of March I decided I am fed up with being out of shape and overweight. I miss who I was health wise. While O can blame about 25 of these pounds on some parasite complications I was totally in charge of the rest of the pounds packing on by pitying myself and not being pro active.
So I have modified my eating habits. ( with one freebie day a week) and have joined Bartlett Rec Center where I am having a wonderful journey in group classes and solo work outs :) I would just run outside like normal people but the allergies are awful right now and I end up puffing on my inhaler Hal the run when I go outside. Plus I love the group class aspect. I have met people who motivate an encourage me. One of my favorite classes is the spin class. It pushes me and when I am done I feel the awesome accomplishment, especially the next day when the legs are burning lol. I am aspiring to do my first half marathon in December with St. Jude so I am also training for that . I was up to 6 miles but when I got a bad 3 case bout of bronchitis and asthma it knocked my lung function down. I'm back up to three and a half so I am enjoying working my way back up. I am so excited about this journey and want to blog it to help keep myself accountable!
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